Recommended Reading

Recommended Reading

Food & Nutrition

  • Breaking the Vicious Cycle: Intestinal health through diet — Elaine Gottschall, MSc
  • Coping with Food Intolerances — Dickson Thom, DDS, ND
  • Fats That Heal, Fats That Kill — Udo Erasmus
  • Feeding the Whole Family — Cynthia Lair
  • The Gluten Connection — Shari Lieberman, PhD
  • Healing With Whole Foods — Paul Pitchford
  • In Defense of Food: An Eater’s Manifesto — Michael Pollan
  • The Mediterranean Diet — Marissa Cloutier, MS, RD & Eve Adamson
  • The Okinawa Program — Bradley J. Willcox, MD, D. Craig Willcox, PhD, & Makoto Suzuki, MD
  • The Omnivore’s Dilemma: A Natural History of Four Meals — Michael Pollan
  • One Bowl: A Guide to Eating For Body and Spirit — Don Gerrard
  • The Splendid Grain — Rebecca Wood
  • Staying Healthy With Nutrition (21st Century Edition) — Elson M. Haas, MD & Buck Levin, PhD, RD
  • Wholefood: Heal, Nourish, Delight — Jude Blereau

Cookbooks

  • The Anti-Inflammation Diet and Recipe Book — Jessica Black, ND
  • The Cleanse Companion Cookbook — Bonnie Nedrow, ND and Chef Jeff Hauptman
  • The Complete Food Allergy Cookbook — Marilyn Gioannini
  • Cooking Under Pressure — Lorna J. Sass
  • Feeding the Whole Family: Cooking with Whole Foods — Cynthia Lair
  • Nourishing Traditions — Sally Fallon
  • Raw for Dessert — Jennifer Cornbleet
  • The Whole Foods Allergy Cookbook — Cybele Pascal
  • The Whole Life Nutrition Cookbook — Alissa Segersten and Tom Malterre

Gluten-Free Cookbooks

  • 1,000 Gluten-Free Recipes — Carol Fenster
  • Gluten-Free Baking Classics — Annalise Roberts
  • The Eat Well Cookbook: Gluten-Free and Dairy-Free Recipes for Food Lovers — Jan Purser & Kathy Snowball

Women’s Health

  • Birthing from Within — Pam England, CNM, MA & Rob Horowitz, PhD
  • From the Hips — Rebecca Odes
  • Healthy Parents, Better Babies — Naish & Roberts
  • Ina May’s Guide to Childbirth — Ina May Gaskin
  • The Infertility Cure — Randine Lewis, LAc
  • Natural Fertility — Naish
  • The Natural Way to Better Babies — Naish & Roberts
  • Taking Charge of Your Fertility — Toni Weschler, MPH
  • Women’s Bodies, Women’s Wisdom — Christianne Northrup, MD
  • Women’s Encyclopedia of Natural Medicine — Tori Hudson, ND

Children’s Health

  • A Mind At A Time — Mel Levine
  • Children with Starving Brains — Jaquelyn McCandless, MD
  • How to talk so your kids will listen and listen so your kids will talk — Adele Faber
  • Last Child in the Woods — Richard Louv
  • Our Babies, Ourselves — Meredith Small
  • The Out-of-Sync Child — Carol Stock Kranowitz, MA
  • Positive Discipline — Jane Nelsen Ed.D
  • The Vaccine Guide — Randall Neustaedter, OMD
  • What Your Doctor May Not Tell You About Children’s Vaccines — Stephanie Cave, MD
  • Your Child’s Growing Mind — Jane M. Healy, PhD

Sustainable Lifestyle

  • Simple Prosperity: Finding Real Wealth in a Sustainable Lifestyle — David Wann
  • Stuff: The Secret Lives of Everyday Things — John C. Ryan & Alan Thein Durning

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